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Hiking is known to be a very fulfilling experience in terms of soul and body. It can be scary for those who are not used to it. The hiking experience is unique, and research suggests that its benefits go way beyond what a typical exercise would get you.
Hiking oxygenates your heart, makes your mind [...]

Research has shown that, on average, an American adult spends around 11 hours looking at some sort of screen every day! This statistic has not yet taken into account the shift to online and home-based jobs. The extreme levels of screen time is impacting our generation.
There are both physical and psychological effects related to [...]

It is not uncommon in to find people who wish they could be more organized. Work clutter is a real problem many of us face. Most people want to work in a place where you do not have to spend time looking for the thing you need. So, we brought you 5 unique tools that [...]

Good posture is when a body's muscles completely support the skeleton to maintain the alignment in a stable and energy-efficient way. A posture of a person can be de-morphed over time due to daily habits. Practices such as sitting with a hunched back, wearing the wrong shoes, and lack of exercise can take a lot [...]

Running a household is not easy, and if you're new to managing your own living space, it is even more challenging. Unless you have a lot of money to throw around, you will find yourself trying to budget and manage your expenses. Household commodities individually don't seem much; just a few bucks for a shampoo [...]

Interviews are an unavoidable aspect of the job culture. Waiting in lines as each candidate is judged on their compatibility, competing for numbered positions. It's imperative to make a lasting first impression to get a job. Even the slightest slip-up can get you eliminated from the final list.
There are numerous things a person can [...]

Picture this: you have only two hours left to write an important document. The clock is ticking by, and with each minute, you feel like your deadline is even more unachievable. You are writing as fast as you can while cursing yourself for getting into such a mess. Secretly, everyone knows what went wrong.

 
You [...]